What is Buddha Jumps Over the Wall? An Iconic Fujian Delicacy

 Fo Tiao Qiang（Buddha Jumps Over the Wall）, one of Fujian's traditional signature dishes, originated during the Ming Dynasty. Its unique preparation method, ingenious ingredient combinations, and rich nutritional value have made Fo Tiao Qiang a shining gem in Chinese culinary culture.

So, What is Buddha Jumps Over the Wall? It consists of dozens of ingredients including dried scallops, sea cucumber, fish maw, quail eggs, abalone, shark fin, chicken wings, chicken legs, pork tendons, abalone stomach, flower mushrooms, abalone bones, tripe, fish maw, tofu skin, lotus seeds, and ginkgo nuts. It is prepared by simmering old hen and dried scallops in broth, then gradually adding various seafood, poultry, mushrooms, and other ingredients. Its name originates from legend: In ancient times, a Taoist monk fleeing persecution stole a bird's egg while starving. He hid in a temple to cook it, and the aroma drew the Buddha over the wall to investigate. Thus, Buddha Jumps Over the Wall was born.

The history of Buddha Jumps Over the Wall is long and distinguished, and it is a high-end signature dish often served to honor distinguished guests and celebrate joyous occasions. Consequently, its preparation is meticulously refined. Typically, Buddha Jumps Over the Wall is cooked in a specially designed bowl or porcelain pot. Ingredients are layered one by one and then slowly simmered in a unique broth. Due to its rich and varied components, the cooking process is relatively lengthy, usually requiring several hours or more. Throughout the preparation, broth is continuously added to maintain the broth's rich flavor.

Fo Tiao Qiang not only captivates with its unique preparation method but also delivers an exceptional taste experience. First, its rich and savory broth, combined with distinctive ingredients, creates a delightfully refreshing flavor. Second, the meticulously balanced combination of ingredients not only offers a variety of textures and flavors but also provides essential nutritional benefits.

For instance, abalone is rich in protein, trace elements, and unsaturated fatty acids, which can boost immunity and lower cholesterol; dried scallops are a high-protein, low-fat ingredient packed with calcium, iron, zinc, and other nutrients, offering nourishing and strengthening benefits; while sea cucumbers are abundant in collagen and trace elements, helping to moisturize skin and protect joints. Taken together, Buddha Jumps Over the Wall is not only a culinary delight but also a symbol of health and nutrition.

When enjoying Buddha Jumps Over the Wall, people also pay close attention to dining etiquette. Generally, the dish should be carefully ladled into bowls using a spoon, as some ingredients are delicate and prone to breaking. Using chopsticks might compromise both the texture and presentation. Additionally, the bowls and spoons used for Buddha Jumps Over the Wall feature distinctive designs and craftsmanship, embodying the essence of traditional culture.

In summary, Buddha Jumps Over the Wall is a beloved Fujian specialty that captivates the palate. Its unique preparation, exquisite ingredient combinations, and rich nutritional value allow diners to savor not only the dish itself but also the essence and traditions of Chinese culinary culture. If you ever have the chance to taste Buddha Jumps Over the Wall, don't miss out on this unforgettable culinary experience.